After leaving the gastric bypass surgery appointment on “The Next Thing Smoking’ I had to pull up by my bootstraps and make a plan to not only lose a ton of weight but also fight off diseases that were literally killing me.
I spent time reading through testimonials and realized the answer may have been right under my nose all this time. I went to work, made changes, tweaks and set some boundaries.
The Fool’s Gold Diet was born!!
Did it work? You’ll have to listen to this episode to find out!!
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Fasting is a term that is thrown around so much in the plant based and diet world these days. I don’t even like the word