Mamsie’s Slaw


1 head of purple and/or green cabbage shredded or a package of pre-shredded cabbage 

1 carrot shredded 

1 cup of your favorite plant based mayo (I like Hellman’s Vegan) 

2 Tbsp apple cider vinegar 

1 Tbsp lemon juice 

1/4 tsp Fool’s Gold Hickory Smoked Salt 

1 Tbsp fresh cracked pepper 

2 Tbsp of Fool’s Gold Demerara Sugar or 2 packets of Splenda or other sweetener 3 Tbsp Fool’s Gold Original BBQ Sauce 



Place all of the ingredients except cabbage and carrots in a large mixing bowl and whisk together until smooth. Add cabbage and carrots and toss until thoroughly coated. 

Refrigerate at least 8 hours or overnight if possible. 


I like to sprinkle some smoky paprika over the slaw before serving or for a kick, sprinkle with some Fool’s Gold Kanarado Cayenne Powder! 


Serve as a side or garnish for any dish! Slaw is one of the main ingredients I love to use when l eat Fool’s Gold BBQ Parfaits, a staple in my plant based bbq cuisine! 

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