How to start the transformation with just plant-based food
After fighting almost my entire life with weight problems, I finally found a simple solution that came from an unexpected situation. Facing the idea that my taste buds might have…
The story behind losing 120 pounds with just plant-based food
At the age of 44, I was suddenly diagnosed with 6 life-threatening diseases. As if that wasn't enough, I also was labelled with morbid obesity. At that moment, the only…
Smoked Chickpeas
Here we are with another amazing base recipe. This time is really special because you will be learning how to include beans in your dishes. If you think of chickpeas…
Seitan Brisket
It's Christmas time! Welcome back to this plant-based space. Today, I will be showing you a brand new dish to kick off this amazing holiday season. Smoked Seitan Brisket. Now,…
Smoked Spaghetti Squash Pasta
Pasta is probably one of the most common ingredients around the world! That is why it is so important to know how to include it in your plant-based. Spaghetti squash…
BBQ Smoked Apples
When you think of BBQ you won’t probably think of apples. However, today I have a bonus base recipe which will definitely make you see this ingredient from a whole…
How do you get protein?
There is a misconception, which has pretty much turned into a stigma, that proteins come from animals. If you decide to go plant-based, you will get this question over and…